Wheel of Feelings
The wheel of Feelings helps you slow down and name what you’re feeling with more precision.
When we can put language to feelings, we create more choice in how we support ourselves, respond, communicate and lead.
This is one of the tools I use when working with individuals and teams to strengthen emotional fitness, resilience and the way people work together. You’re welcome to bookmark this page and come back to it anytime.
If this tool was useful, you can explore more of my work around leadership, emotional fitness and working well together.
Get In Touch
I’d love to have a chat about how I can support you. You don’t need to know what solution you are looking for, just share with me what you want to achieve and where your challenges might sit. We’ll work it out together from there. You can wither drop me a note here or book in for a video call.